How to add lubricant to treadmill
Treadmills are common fitness equipment in homes and gyms, and regular maintenance is the key to extending their service life. Among them, the addition of lubricating oil is one of the important aspects of maintenance. This article will introduce in detail how to add treadmill lubricant, precautions and answers to frequently asked questions.
1. Why should we lubricate the treadmill?
When the treadmill is running, friction will occur between the running belt and the running board. After long-term use, friction will cause wear of the running belt, increase noise, and even affect the life of the motor. Adding lubricating oil can effectively reduce friction, protect the running belt and running board, and ensure smooth operation of the treadmill.
2. Selection of treadmill lubricant
Choosing the right lubricant is the first step in maintenance. The following are common treadmill lubricant types and characteristics:
| Lubricating oil type | Features | Applicable models |
|---|---|---|
| silicone lubricant | Not easy to evaporate, good lubrication effect, suitable for long-term use | Most home treadmills |
| Synthetic lubricants | High temperature resistant commercial treadmill suitable for high-intensity use | commercial treadmill |
| Special treadmill lubricant | Recommended by the manufacturer, more targeted | Specific brand models |
3. Steps to add treadmill lubricant
The following are the specific steps for adding lubricant:
| steps | Operating Instructions |
|---|---|
| 1. Turn off the power | Make sure the treadmill is completely powered off to avoid accidental starting |
| 2. Clean the running belt | Wipe the running belt and deck with a clean cloth to remove dust and debris |
| 3. Lift up the running belt | Lift one side of the running belt to expose the surface of the running board |
| 4. Apply lubricant | Apply lubricating oil evenly on the surface of the running board, be careful not to overdo it |
| 5. Put down the running belt | Lower the running belt slowly to ensure the lubricant is evenly distributed |
| 6. Run on the treadmill | Run the treadmill at low speed for 3-5 minutes to allow the lubricant to fully penetrate |
4. Precautions
1.Lubrication frequency:It is generally recommended to add lubricant every 3 months or after 100 hours of treadmill use. Please refer to the manual for specific frequencies.
2.Lubricating oil dosage:The amount of lubricating oil added each time should not be too much, usually 10-20 ml is enough. Excessive use can cause the running belt to slip.
3.Avoid substitutes:Do not use ordinary engine oil or non-special lubricants such as WD-40 to avoid damaging the running belt.
4.Check the tightness of the running belt:After adding lubricant, check whether the running belt is too loose or too tight, and adjust it if necessary.
5. Frequently Asked Questions
Q: What will happen if the treadmill is not lubricated?
A: Not adding lubricant for a long time will cause the friction between the running belt and the running board to increase, causing noise, running belt wear, and even affecting the life of the motor.
Q: What should I do if I add too much lubricating oil?
A: If too much lubricating oil is added, you can wipe the excess oil with a clean cloth, and then run the treadmill at a low speed to allow the excess oil to evaporate.
Q: How to judge whether lubricating oil is needed?
A: If the noise of the treadmill increases significantly when running, or the running belt does not run smoothly, it may be a sign that lubricant needs to be added.
6. Summary
Regularly adding lubricating oil to the treadmill is an important part of maintenance, which can effectively extend the service life of the treadmill. Choosing the right lubricant, mastering the correct adding method, and paying attention to the frequency and amount of lubrication can keep your treadmill in optimal condition.
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