What medicine should I take for Shangjiaoresheng?
Recently, the discussion on "Shangjiao Heat Excess" has increased significantly across the Internet, especially in the field of traditional Chinese medicine health care and health management. Excessive heat in the upper burner is a common symptom of physical imbalance in traditional Chinese medicine. The main symptoms include dry mouth, sore throat, cough with yellow phlegm, upset and irritability. In response to this problem, this article will combine the hot topics and hot content in the past 10 days to provide you with a detailed analysis of the causes, symptoms and symptomatic medication plans of Shangjiao Heat.
1. Symptoms and causes of excessive heat in upper Jiao

Excessive heat in the upper burner is mostly caused by exogenous wind-heat or strong internal fire. It is common in spring and summer or in people who stay up late for a long time or eat spicy food. The following are its main symptoms:
| symptom | Chinese medicine explanation |
|---|---|
| dry mouth | Heat evil burns body fluids and causes dry mouth |
| Sore throat | Heat poison attacks the throat, causing qi and blood stagnation |
| Cough with yellow phlegm | Congested lung heat and thick phlegm |
| Upset and irritable | Excessive heart fire, disturbing the mind |
2. Recommended Chinese patent medicines for Shangjiao heat syndrome
According to recent discussions between Chinese medicine experts and netizens, the following Chinese patent medicines have good curative effects on upper-Jiao heat syndrome:
| Drug name | Main functions | Applicable symptoms |
|---|---|---|
| Yinqiao Jiedu Tablets | Dispelling wind, clearing away heat, detoxifying and soothing the throat | Wind-heat, cold, sore throat |
| Niuhuang Jiedu Tablets | Clear away heat, detoxify, purge fire and relieve constipation | Mouth and tongue sores, gum swelling and pain |
| Shuanghuanglian Oral Liquid | Clears away heat and detoxifies, relieves symptoms with pungent coolness | Fever, cough, sore throat |
| Qingfei suppressing fire pills | Clears the lungs and relieves cough, resolves phlegm and relieves constipation | Cough due to lung heat, yellow and sticky phlegm |
3. Diet therapy and lifestyle adjustment
In addition to drug treatment, dietary therapy and lifestyle adjustments also play an important role in alleviating upper-Jiao heat:
| Diet therapy recommendations | effect |
|---|---|
| Pear + Rock Sugar Stewed Water | Moisten the lungs and relieve cough, clear away heat and promote fluid production |
| chrysanthemum tea | Clear liver and improve eyesight, reduce fire and detoxify |
| mung bean soup | Clear away heat and detoxify, relieve heat and relieve dampness |
In addition, it is recommended to avoid staying up late, reduce the intake of spicy foods, maintain emotional stability, and exercise appropriately to promote metabolism.
4. Recent hot discussions and expert advice
In the past 10 days, discussions on "Shangjiao Heat" on Weibo, Zhihu and other platforms have mainly focused on the high incidence period in summer and the safety of medication. Some netizens reported that long-term use of Niuhuang Jiedu Tablets may cause diarrhea. Experts recommend that such drugs should not be used continuously for more than a week. At the same time, traditional Chinese medicine emphasizes "syndrome differentiation and treatment" and recommends patients to consult a professional physician before taking medication.
Conclusion
Although excessive heat in the upper Jiao is a common symptom, an appropriate treatment plan needs to be selected based on personal constitution and specific symptoms. This article combines recent hot topics to provide you with suggestions on Chinese patent medicines, dietary therapy and life adjustments, hoping to help you effectively relieve discomfort. If symptoms persist or worsen, please seek medical attention promptly.
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