How to drink Leicha: the perfect fusion of tradition and modernity
Leicha, as an important part of traditional Chinese tea culture, has become a hot topic again in recent years due to its unique taste and health benefits. This article will combine the hot content on the Internet in the past 10 days to give you a detailed introduction to the drinking method of Leicha and the cultural connotation behind it.
1. Basic introduction to Leicha
Leicha originated in southern China, and Hakka Leicha is the most famous. It is a kind of tea made by grinding tea leaves, sesame seeds, peanuts and other raw materials into powder and then brewing it. In recent years, with the rise of healthy diet, Leicha has received widespread attention due to its rich nutrition and unique flavor.
2. How to make Leicha
| raw materials | Proportion | Remarks |
|---|---|---|
| tea leaves | 50% | Green tea or oolong tea is recommended |
| Sesame | 20% | It becomes more fragrant after frying |
| peanuts | 20% | Use after peeling |
| Other ingredients | 10% | Mint, tangerine peel, etc. can be added according to taste |
3. How to drink Leicha
Leicha can be drunk in various ways, either hot or cold. Here are a few common ways to drink it:
| How to drink | Applicable scenarios | Features |
|---|---|---|
| Hot drinks | winter or cold weather | Warm the stomach and dispel cold |
| cold drink | summer or hot weather | Cool and relieve summer heat |
| Pair with dim sum | breakfast or afternoon tea | Nutritionally balanced |
| drink alone | Daily drinking | Simple and convenient |
4. Health benefits of Leicha
Leicha not only has a unique taste, but also has many health benefits. The following are the health benefits of Leicha that have been hotly discussed on the Internet in the past 10 days:
| Efficacy | Description | scientific basis |
|---|---|---|
| Antioxidant | Tea polyphenols in tea have antioxidant effects | Many studies confirm |
| Promote digestion | Sesame seeds and peanuts are rich in dietary fiber | Traditional Chinese Medicine Theory |
| Refreshing and refreshing | The caffeine in tea can be refreshing | modern medical research |
| Enhance immunity | The comprehensive effect of multiple raw materials | nutritional analysis |
5. The cultural connotation of Leicha
Leicha is not only a drink, but also carries rich cultural connotations. In Hakka culture, Leicha is an important etiquette for entertaining guests and symbolizes hospitality. In recent years, with the revival of traditional culture, Leicha culture has also attracted more and more attention and love.
6. How to choose high-quality Leicha raw materials
Choosing high-quality raw materials is the key to making delicious Lei Cha. The following is the purchasing guide for Leicha raw materials recommended by the entire Internet in the past 10 days:
| raw materials | Purchasing criteria | Brand recommendation |
|---|---|---|
| tea leaves | Bright color and rich aroma | West Lake Longjing, Anxi Tieguanyin |
| Sesame | Full particles, no impurities | Arowana, Fulinmen |
| peanuts | Fresh and no smell | Luhua, COFCO |
7. Innovative ways to drink Leicha
With the development of the times, Leicha has also developed more innovative ways of drinking. The following are new ways to drink Leicha that have recently become popular on the Internet:
| innovative ways | Preparation method | Features |
|---|---|---|
| Lei Cha Latte | Mix leicha powder with milk | Combination of Chinese and Western, smooth taste |
| Leicha Smoothie | Beat the tea powder with ice cubes | summer refreshing drink |
| Leicha yogurt | Mix lei tea powder into yogurt | Rich in nutrients and aids digestion |
8. Conclusion
As a traditional drink, Leicha is still full of vitality in modern society. Whether it is a traditional drinking method or an innovative combination method, Leicha can bring people a unique taste experience and health benefits. I hope that through the introduction of this article, you can better understand Leicha and find a way to drink it that suits you.
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