How to make celery and meat dumpling fillings
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food preparation, healthy eating, holiday recipes, etc. Among them, dumplings, as a representative of traditional Chinese cuisine, have attracted much attention. This article will introduce in detail the latest hot topicsCelery meat dumpling fillingThe production method is provided and structured data is provided for readers’ reference.
1. How to make celery and meat dumpling fillings
1.Prepare ingredients: Celery and meat are the main raw materials, supplemented with seasonings to enhance the taste.
2.Processing celery: Wash and chop the celery, pickle it with salt and squeeze out the water.
3.Minced meat filling: Choose lean and fat pork, chop it by hand or use a food processor.
4.Mix the fillings: Mix celery and meat filling, add seasoning and mix well.
5.Seasoning Tips: Adjust the amount of salt, soy sauce, sesame oil and other seasonings according to personal taste.
2. Ingredients ratio of celery and meat dumpling fillings (structured data)
| Ingredients | Dosage | Remarks |
|---|---|---|
| Pork (fat to lean ratio 3:7) | 500g | It is recommended to chop by hand |
| celery | 300g | Squeeze dry before use |
| ginger | 10 grams | Minced |
| green onions | 1 stick | Minced |
| light soy sauce | 2 tablespoons | seasoning |
| sesame oil | 1 tablespoon | Add flavor |
| salt | Appropriate amount | Adjust to taste |
3. Production skills and precautions
1.Celery treatment: Chop the celery, add salt and marinate for 10 minutes, squeeze out the water to prevent the filling from becoming watery.
2.Meat selection: Pork with a fat-to-lean ratio of 3:7 has the best taste, and hand-chopped pork is chewier than machine-chopped.
3.Seasoning order: First add salt and light soy sauce to taste, and finally add sesame oil to lock in moisture and fragrance.
4.Stirring direction: Stir the filling clockwise to make the meat firmer.
5.Refrigerated proofing: Refrigerate the prepared filling for 30 minutes to make the flavors blend better.
4. Popular topics related to dumplings on the Internet
According to hot search data in the last 10 days, the following topics are highly related to dumpling making:
| hot topics | heat index | Related content |
|---|---|---|
| Healthy low-fat dumpling filling | 85% | Chicken breast, shrimp and other low-fat ingredients |
| How to make quick dumpling wrappers | 78% | Tips for dumpling wrappers without kneading noodles |
| Creative dumpling wrapping methods | 72% | Yuanbao dumplings, crescent dumplings and other shapes |
| Tips for Preserving Frozen Dumplings | 65% | Methods to prevent adhesion and preserve freshness |
5. Nutritional value of celery and meat dumplings
Celery meat dumplings are not only delicious, but also rich in many nutrients:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 12.5 grams | provide energy |
| dietary fiber | 2.8 grams | Promote digestion |
| Vitamin A | 356IU | protect eyesight |
| iron element | 2.2 mg | Prevent anemia |
6. Summary
The preparation of celery and meat dumpling filling seems simple, but the details determine the taste. With a reasonable ratio of ingredients and correct processing methods, you can makeTender, juicy and fragrantdumpling fillings. In line with the current hot spots of healthy eating, it is recommended to control the proportion of fat and meat and increase the amount of celery to make dumplings more in line with the dietary needs of modern people. I hope this article helps you master this classic treat with ease!
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